Dario

I am the heaviest I think I've ever been and feel so unhealthy. Mostly from stress eating and laziness :/

Quick Facts

Favorite Health Food: Soup

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Weights

My Approach to Weight Loss: Making it up as I go? :/

Fitness Devices: Apple Watch

DietBet Winnings: $150.47

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+26.4% Lifetime Change

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May 07, 2020

Non-scale victory of the week!

walking & weights

What do you feel you could have done better this week?

my diet is very poor - comfort eating

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

diet

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May 28, 2019

What do you feel you could have done better this week?

Eat less, exercise more

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Make better food choices. Run 3 times.

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Jan 15, 2019

Non-scale victory of the week!

Got in a couple of 5k runs, and yoga every day.

What do you feel you could have done better this week?

Made a few poor diet choices

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Good food choices *every* day. 3-4 runs. Sticking with the daily yoga.

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Dec 27, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Food. I go for the easy (fattening) food options and don’t prepare enough myself.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

To come up with a realistic meal plan

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