Non-scale victory of the week!
Got into jeans comfortably and recent (big girl) PR’d my 5k!!!
What do you feel you could have done better this week?
Moved more. Was sore after meds
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Recover and meet Dietbet goal by tracking food and more water
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