Favorite Health Food: Egg Whites, protein shakes
Favorite Sinful Food: Anything fried or crunchy
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Reduce caloric intake by 25%
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Rundouble
Fitness Devices: FitBit
DietBet Winnings: $706.55
Back to School, Back to You w/ Chris & Heidi (Runner-up)
The WayBetter Kickstarter (Winner)
$600+ in Prizes per Game $13,500 Grand Prize* (Runner-up)
Sweat for the Bet with Autumn Calabrese (Winner)
$250 in BONUS PRIZES! FALL FITNESS CHALLENGE! (Runner-up)
Non-scale victory of the week!
Half a cookie!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lifting
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