Favorite Health Food: baby carrots and greek yogurt dip
Favorite Sinful Food: Peanut butter
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: One day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: PiYo
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $246.08
Get Lean in 2018 with Heidi and Chris Powell (Runner-up)
DIET RIGHT FOR YOUR PERSONALITY TYPE with Jen Widerstrom (Winner)
Jillian Michaels Spring Dietbet (Runner-up)
Lose Big with Courtney from Biggest Loser! (Runner-up)
The Jillian Michaels DietBet (Runner-up)
Non-scale victory of the week!
Made it to the gym 3 times
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep increasing water
See less
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with my routine.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Joining gym, increasing water
See less
