DietBet Winnings: $283.85
Spring into Action with Elise Joan (Runner-up)
Instant Loss March Motivation (Runner-up)
Instant Loss Sustain Change (Winner)
$500 in BONUS PRIZES! January 9th Challenge! (Winner)
Year-End Strong with Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
positive thoughts!
What do you feel you could have done better this week?
thinking about weight loss pressure less.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
workout 4 times this week and staying within calories
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Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working out and eating in social settings.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise 3 times per week and stay on healthy balanced diet.
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