Alex Gordo

Setting the example for my kids. From dad bod to dat bod!

Quick Facts

My Preferred Method of Exercise: Moving Iron & Sports

My Approach to Weight Loss: Hard work & No excuses!

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: Fitocracy

Fitness Devices: I don't use a device

DietBet Winnings: $2,083.11

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.8% Since last weigh-in-7.8 lbs
0% 1-Month Change0 lbs
-4.4% Lifetime Change-12.4 lbs

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Mar 05, 2018 · 239.2 lbs

How many days did you exercise last week?

1

How would you rate your diet last week?

4

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Feb 16, 2018 · 246 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

5

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Feb 04, 2018 · 250.4 lbs

What do you feel you could have done better this week?

Been a bit more strict at a few social outings

How many days did you exercise last week?

0

How would you rate your diet last week?

4

See less
Jan 29, 2018 · 252.6 lbs

Non-scale victory of the week!

Mirror starting to reflect scale

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep the train on track!

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Jan 23, 2018 · 255.4 lbs

Non-scale victory of the week!

Stuck to the plan - no deviation and kept the 6am workouts on track

How many days did you exercise last week?

4

How would you rate your diet last week?

5

See less
Jan 14, 2018 · 259.2 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Jan 10, 2018 · 261.6 lbs

Long-term goal weight

194.6 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Life events that cause big interruptions in my nutrition/workout lifestyle

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

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