Tasha

To tone up and lose the last few pounds to my goal, I’m going to Vegas next month!

Quick Facts

Favorite Health Food: Veggie fresh rolls

Favorite Sinful Food: Tofu pad Thai

My Preferred Method of Exercise: Walking, yoga, Pilates, dance work out

My Approach to Weight Loss: Eating plant based & work out regularly

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Just a generic step counter

DietBet Winnings: $180.02

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-1.3 lbs
0% 1-Month Change0 lbs
+1.7% Lifetime Change+2.3 lbs

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Jun 18, 2018 · 143.2 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Jun 03, 2018 · 146.4 lbs

Long-term goal weight

128 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I had a baby two months ago and still breastfeeding so I’m not restricting my diet, just choosing healthier options but I still need a lot of calories so I’m adding in work outs to make up for it. Also making sure I stay super hydrated

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

To work on specific areas of my body through yoga and stretching

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