Favorite Health Food: avocado, dry roasted edamame, quest bars
Favorite Sinful Food: anything with sugar!
My Preferred Method of Exercise: bootcamp, kickboxing, running
My Approach to Weight Loss: all or nothing!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $277.95
4 Weeks Until Summer w/ Ilana Muhlstein (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Sarah Gilbert’s Fit for Fall DietBet (Runner-up)
Vee’s spring into summer challenge (Organizer)
Kickstart Your Resolutions! Nike & Fitbit giveaways! (Winner)
Non-scale victory of the week!
Managed to fast on my normal cheat day!
What do you feel you could have done better this week?
Stayed away from candy and junk Saturday
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out more. Lots of water
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Non-scale victory of the week!
Fasted for a day and finally got rid of bloat and put myself into ketosis!
What do you feel you could have done better this week?
Not cheated Sunday
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out more!
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Once i lose weight, I can’t figure out how to maintain it and eat in moderation. I love Fitness, but I also love food.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drink tons of water and cut carbs and processed food
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