May 06, 2018What are your goals for the upcoming week?
This is day 6 if getting back to OMAD and I'm feeling great! #delaydontdeny #appetite correction #i...
See moreLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I want to eat all the things! That's not generally conducive for weight loss.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
This is day 6 if getting back to OMAD and I'm feeling great! #delaydontdeny #appetite correction #imayeatcakefordinner #idontreallyknowwhathashtagsarefor
I do want to focus on eating more IC friendly. I have a feeling hot sauce will win, though.
See less