Favorite Sinful Food: Vanilla Bean Ice Cream
My Preferred Method of Exercise: Elliptical
My Approach to Weight Loss: Slow and Steady wins the race
My Weight Loss Program: 21 Day Fix
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: FitBit
DietBet Winnings: $1,572.51
Ilana Muhlstein's Pre-Summer Push (Winner)
Weightloss 3.0 Dietbet (Winner)
JENS JOURNEY SPRING DIETBET! (Winner)
Non-scale victory of the week!
Got the acticity level up and started journaling in the mornings
What do you feel you could have done better this week?
Nutrition for sure. I know for me weightloss is 80% food 20% exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat breakfast daily!!
See lessNon-scale victory of the week!
Making better food choices
What do you feel you could have done better this week?
Getting more consistent with workouts and walking
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Tracking daily activity
See lessLong-term goal weight
130 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Work on nutrition and focus on diet first
See less