Beth

Quick Facts

Favorite Health Food: Apples, edamame hummus

Favorite Sinful Food: Bread & Salty foods

My Preferred Method of Exercise: Walking, kayaking & bicycling

My Approach to Weight Loss: Healthy & balanced

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Lose It!

Fitness Devices: Apple Watch

DietBet Winnings: $40.85

Recent Photos

Friends (10)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
0% 1-Month Change
-0.2% Lifetime Change

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Jan 02, 2019

What are your goals for the upcoming week?

Reduce carbs to 90g a day

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Jan 10, 2018

Non-scale victory of the week!

Went to the gym

What do you feel you could have done better this week?

Monitor my eating better, and not go to just putting food in my mouth when I wasn’t feeling well

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More exercise. I have a bad back, so pain frequently talks me out of a workout

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