Favorite Health Food: Apples, edamame hummus
Favorite Sinful Food: Bread & Salty foods
My Preferred Method of Exercise: Walking, kayaking & bicycling
My Approach to Weight Loss: Healthy & balanced
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: Apple Watch
DietBet Winnings: $40.85
Sweat for the Bet with Autumn Calabrese (Runner-up)
Joel and Jericho's DietBet (Runner-up)
Get Fit with 1 Fit Chick in Progress (Runner-up)
Aubrey's DietBet (Runner-up)
Fit February with Tony Horton (Winner)
Non-scale victory of the week!
Went to the gym
What do you feel you could have done better this week?
Monitor my eating better, and not go to just putting food in my mouth when I wasn’t feeling well
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise. I have a bad back, so pain frequently talks me out of a workout
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