Favorite Health Food: Eggplant
Favorite Sinful Food: cheescake, chips
My Preferred Method of Exercise: HI IT, elliptical
My Approach to Weight Loss: water, excercise, cut calorie/carbs
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent fasting and 85% plant-based
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, My Diet Diary
Fitness Devices: FitBit
DietBet Winnings: $536.52
Non-scale victory of the week!
not eating past 8pm
What do you feel you could have done better this week?
drink water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
run faster
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