FitNHealthyKal

Love what you do and do what you love! Eat real food. Undiet for abundant health. Fuel your life. Nourish your soul. Focus on the exhale. Celebrate and savor. Every choice counts.

Quick Facts

Favorite Health Food: Farm fresh produce.

Favorite Sinful Food: There is no sinful food if it is REAL

My Preferred Method of Exercise: Beachbody anything!

My Approach to Weight Loss: Today is the day. Make it count!

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.8% Since last weigh-in
0% 1-Month Change
+17.5% Lifetime Change

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Debbie

04/30/2013 2:40AM
Yay Kal - good for you!

Debbie

04/30/2013 2:40AM
Yay Kal!

Saasha17

04/22/2013 7:03AM
Go Kal!! howz it going?

Sherry Franks

04/12/2013 4:01PM
Yay! You go girl!

Elle

04/12/2013 3:59PM
Good luck Kal!!!

Saasha17

04/02/2013 6:58AM
We can do this...Go Kal