Sonaye A.

Quick Facts

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Sensible eating and exercise

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $42.68

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-20.6% Lifetime Change

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Mar 04, 2018

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Feb 18, 2018

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Feb 01, 2018

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Loving me

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Jan 27, 2018

How would you rate your diet last week?

4

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Jan 27, 2018

Non-scale victory of the week!

Meal prep

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep

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Jan 27, 2018

Non-scale victory of the week!

Meal prep. Less outside food

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue to eat healthy, exercise. Incorporate more sleep.

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