Kris M.

To be healthy and there for my grandchildren.

Quick Facts

Favorite Health Food: Wild Rice

Favorite Sinful Food: pizza and chips

My Preferred Method of Exercise: walking

My Approach to Weight Loss: eat cleaner and exercise

My Weight Loss Program: 21 Day Fix

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

Fitness Devices: FitBit

DietBet Winnings: $136.68

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
+0.3% Lifetime Change

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Sep 24, 2018

Non-scale victory of the week!

Went and walked at the gym! Only once last week but I did it!

What do you feel you could have done better this week?

Meal prepping. And exercising more.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meeting my daily step goal.

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Sep 16, 2018

Long-term goal weight

140 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Get 10,000 steps daily. To eat healthier, cleaner meals. I dont food prep and lunches are usually fast food or gas station fried foods.

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