Qu Vi Co

Long term health, support my hobbies (hiking, lifting weights), be a good role model for my children.

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Good N Plenty

My Preferred Method of Exercise: Lifting Weights

My Approach to Weight Loss: Lifting Weights, Cardio, Portion Control

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch, Oura Ring

DietBet Winnings: $620.63

Upcoming Weigh-ins

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.9% Since last weigh-in+7.4 lbs
+4.9% 1-Month Change+7.4 lbs
+0.4% Lifetime Change+0.7 lbs

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Sep 30, 2019 · 140.7 lbs

Non-scale victory of the week!

Nothing

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track. Handle stress through healthy coping mechanisms, not binge eating.

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Jul 05, 2019 · 135.5 lbs

Non-scale victory of the week!

fitting into smaller clothes

What do you feel you could have done better this week?

balance out my cravings with better choices

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

focus hard on eating

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May 20, 2019 · 140.5 lbs

Non-scale victory of the week!

I’ve done great with water intake.

What do you feel you could have done better this week?

Almost everything. I’ve been eating a lot of food and treats.

How many days did you exercise last week?

6

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back in the saddle.

See less