Favorite Health Food: salsa
Favorite Sinful Food: mac and cheese
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Sustainable changes
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent fasting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $771.91
$500 in BONUS PRIZES! DECEMBER 29th GAME! (Winner)
Back To Schooling Your Weight Loss Goals (Winner)
Slim down in September with Jess! (Winner)
Fatgirlfedup's August Accountability (Winner)
NNBG Diet Bet (Winner)
Non-scale victory of the week!
Gym every day
What do you feel you could have done better this week?
Fasting entire time or not fasting at all
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue all of the things I’ve done plus go back to work
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Non-scale victory of the week!
Walking the zoo after a back injury
What do you feel you could have done better this week?
WATER INTAKE
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet
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Non-scale victory of the week!
Walking 10 miles almost every day on vacation!
What do you feel you could have done better this week?
Eating, but not while on vacation. Let’s be honest
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get the diet in check and gym!
See lessNon-scale victory of the week!
I started intermittent fasting and it actually works for me!
What do you feel you could have done better this week?
Eating way better and less stressed
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue IF, more cardio and weights
See lessNon-scale victory of the week!
I ate much better this week.
What do you feel you could have done better this week?
Eating!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue to eat well and exercise
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Non-scale victory of the week!
Taking out larger clothes from my closet
What do you feel you could have done better this week?
Eating, working out, mood
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Clean eating, portion control
See lessNon-scale victory of the week!
Meal prepping and trying new, healthy foods
What do you feel you could have done better this week?
Consistency
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lose 2 pounds, exercise 4 days
See lessNon-scale victory of the week!
Stopped eating with my bad influence friend
What do you feel you could have done better this week?
Not obsessed so badly over what to eat
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise day and switching up exercises
See lessNon-scale victory of the week!
Dropping more weight than expected this week
What do you feel you could have done better this week?
Food prep
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Food prep and exercise more
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