My Preferred Method of Exercise: Body Beast and Insanity
My Approach to Weight Loss: Weight training/Cardio
My Weight Loss Program: Body Beast
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $152.74
Shaun T's 40th Birthday Challenge (Runner-up)
Losing it in Feb 18 (Organizer)
King Fatty Cakes ShameGame011 #StrangerThighs (Runner-up)
Lose Your Love Handles w/Chris & Heidi Powell (Runner-up)
Losing it in 18 (Organizer)
What do you feel you could have done better this week?
Not be sick
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
I didn’t cheat!!!
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Workout more
See less