Favorite Health Food: Avocado
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: 30 minute circuit at Planet Fitness
My Approach to Weight Loss: Intermittent fasting and the Keto Diet
My Weight Loss Program: The Keto Diet
My Diet Plan: The Keto Diet
Fitness/Exercise Apps: HappyScale
Fitness Devices: I don't use a device
DietBet Winnings: $381.80
Gut Check with Autumn & Bobby Calabrese (Runner-up)
Year-End Strong with Ilana Muhlstein (Runner-up)
Fix Summer Slim Down with Autumn Calabrese (Winner)
Ilana Muhlstein's Pre-Summer Push (Winner)
Lee's DietBet (Winner)
Non-scale victory of the week!
New pants size!
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better and exercise more
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to it
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Keep on track
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