Favorite Health Food: chicken
Favorite Sinful Food: mac n cheese
My Preferred Method of Exercise: Peloton
My Approach to Weight Loss: need to switch it to a lifestyle
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $1,767.22
Non-scale victory of the week!
Did a reboot
What do you feel you could have done better this week?
Consistent eating. Exercise lacked a lot
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
HUG, no drinking, 5 workouts. 7lb loss
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency in my eatin
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
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