Favorite Health Food: Cucumber
Favorite Sinful Food: Fried chicken
My Preferred Method of Exercise: Kickboxing
My Approach to Weight Loss: One day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,674.86
2021 Fat Blast with Joel & Breanne (Winner)
Get Healthy with Autumn & Bobby Calabrese (Winner)
Fall into Fitness with Megan Davies (Winner)
Get Fit with the Freemans! (Winner)
Elise Joan's Barre Blend Challenge! (Winner)
Non-scale victory of the week!
Getting stronger
What do you feel you could have done better this week?
Sleep better
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on point always.
See lessNon-scale victory of the week!
Getting stronger.
What do you feel you could have done better this week?
Watch my sodium intake because I have high blood pressure.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep better.
See less
Non-scale victory of the week!
Fitting into smaller size.
What do you feel you could have done better this week?
Always struggle with nutrition
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet
See lessNon-scale victory of the week!
Doing meal prep
What do you feel you could have done better this week?
To get my emotions in check for sure
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep better
See less
Non-scale victory of the week!
Really resisting bad food. I have always been an emotional eater so losing my mom is week made me wanna eat food and cry:(
What do you feel you could have done better this week?
Keep my diet in check
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep more
See less
