What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise
See lessFavorite Health Food: Chicken
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: Low carb/low fat/high protein
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $3,945.41
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise
See lessNon-scale victory of the week!
More squats
What do you feel you could have done better this week?
Less carbs
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Only had one cheat meal all week And drank more water
What do you feel you could have done better this week?
Less snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More steps
See lessNon-scale victory of the week!
Turned down several non healthy food and drink choices
How many days did you exercise last week?
4
See lessNon-scale victory of the week!
Successfully recruiting a diet partner
What do you feel you could have done better this week?
Measured portions
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
What are your goals for the upcoming week?
Exercise more
See less