Hey!! You have got this!!! Even if you don't win your $30 back keep going and don't give up. It takes time to find what works for you. Taking baby steps towards your goal everyday is what counts!! I would highly suggest using MyFitnessPal and tracking your macros if you are not already. Also Burn the Fat, Feed the Muscle is a great book. I just finished it reading it last week. I gained 10 pounds over the last couple months because of stress and was just stuck and could not budge the scale. Been tracking my macros since this DietBet started and actually eating more than I had been before and I have a pound left to make my goal weight for this. Feel free to message me if you have any questions or need help figuring out the macros! :)
ann b.
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To be in better shape for KHP selection
Quick Facts
Favorite Health Food: Blueberries
Favorite Sinful Food: raspberry zingers
My Preferred Method of Exercise: weightlifting
My Approach to Weight Loss: not weight loss but fat loss
My Weight Loss Program: I don't follow a program
My Diet Plan: Clean eating
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $43.25
DietBet Games
Sagi's "Unleash the Beast" Challenge (Winner)
Recent Photos
Hey, dont know you, but want to encourage you to not give up!! My wife and I are in the same boat...working out everyday, but not losing weight. We are going to switch it up and add some cardio after Beast lifting sessions. Just have to find what works for you and do "Whatever It Takes!!" Good luck!!