How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Earlier bedtime
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Liz
“
I'm going to be 40 in a year and a half. I want to kickstart fitness goals before I hit the big 4-0!
Quick Facts
Favorite Health Food: Chicken
Favorite Sinful Food: Sweets and soda
My Preferred Method of Exercise: Running, walking, weights
My Diet Plan: Mix of Whole30 and Arbonne nutrition
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $498.15
DietBet Games
reSOLUTIONs Reset — Win $5,000 in Prizes! (Winner)
Slay May with FluffinJourney (Winner)
Summer shape up (Winner)
Recent Photos
Jul 12, 2019
Jul 01, 2019
Non-scale victory of the week!
Limiting sweets
What do you feel you could have done better this week?
Working out
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Foods for fuel and exercise 3x
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May 17, 2019
Non-scale victory of the week!
Picking fizz instead of soda. Not eating out last night.
What do you feel you could have done better this week?
More workouts at gym
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
3 times at gym
See lessMay 12, 2019
What do you feel you could have done better this week?
Better snack choices
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
3 workiuts at gym
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May 06, 2019
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Ability to stay committed to eating nutritious foods.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Workout 4x per week. Remove processed sugars. Drink more water.
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