My Preferred Method of Exercise: Walking/Running
My Approach to Weight Loss: Diet and Exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,658.73
Non-scale victory of the week!
signed up for this
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more protein, more water, more steps
See lessNon-scale victory of the week!
I fit into XL/LG now! the 1x is too big!
What do you feel you could have done better this week?
a little more exercise
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
not over indulge
See lessNon-scale victory of the week!
size XL fits!
What do you feel you could have done better this week?
worked out on weekend
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
go to bed at 10
See lessNon-scale victory of the week!
gym work outs
What do you feel you could have done better this week?
diet
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
7 days of exercise and food logging
See less
Non-scale victory of the week!
my jeans are fitting better
What do you feel you could have done better this week?
eat better. workout more. sleep more.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
work out more, eat less, sleep more
See lessNon-scale victory of the week!
yoga everyday. cleaning house
What do you feel you could have done better this week?
I did have one bad day where I ate more than I should have
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep up with yoga, keep house clean
See less
Non-scale victory of the week!
started yoga
What do you feel you could have done better this week?
avoid junk food
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
yoga everyday
See lessNon-scale victory of the week!
started yoga
What do you feel you could have done better this week?
avoid junk food
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
yoga everyday
See lessNon-scale victory of the week!
no soda yesterday
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
no soda, no junk food
See lessNon-scale victory of the week!
Joined a step bet
What do you feel you could have done better this week?
Eat healthier
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lose 2lbs
See less