Favorite Health Food: vegatables!

Favorite Sinful Food: A glass of wine

My Preferred Method of Exercise: Rowing, biking, running, weight lifting

My Approach to Weight Loss: Stay active and eat close to nature

My Weight Loss Program: Whole 30/Paleo

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: I don't use a device