Favorite Health Food: Protein and veggies
Favorite Sinful Food: Candy
My Preferred Method of Exercise: Beachbody programs
My Approach to Weight Loss: LIIFT4 and Transform20
My Weight Loss Program: Beachbody portion containers
My Diet Plan: Beachbody portion containers
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin Vivosmart HR
DietBet Winnings: $51.17
Melissa and Joel's DietBet (Runner-up)
YOUR Fall DietBet Challenge (Runner-up)
Freeman Fall Fat Blast! (Runner-up)
Crush your February with Joel Freeman (Winner)
Stand in Your Power with The Beast (Runner-up)