Long-term goal weight
68 kg
What do you find most challenging in reaching your long-term weight loss goals?
Resisting urges to binge on crap, having a regular fitness schedule
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Getting my diet in check and sleeping properly
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