Non-scale victory of the week!
When eating out I made good picks
What do you feel you could have done better this week?
Not eating out working out more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessMy Preferred Method of Exercise: Anything at home or with my kids.
My Approach to Weight Loss: Win one little battle at a time
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,069.09
Non-scale victory of the week!
When eating out I made good picks
What do you feel you could have done better this week?
Not eating out working out more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Weight watchers has been great! I haven't been hungry love all the free veggies.
What do you feel you could have done better this week?
I could of exercised more but I'm very happy with this week. I do believe somebof the pounds we're water weight due to that time of month but I'm still counting it as a WIN!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
I did make some good food choices
What do you feel you could have done better this week?
It was my birthday and I should use food as a reward
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
That's allot of weight
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise more
See less