Mel

i gained 60+ lbs over a year and a half.

Quick Facts

Favorite Health Food: raw almonds

Favorite Sinful Food: cheese

My Preferred Method of Exercise: running/walking

My Approach to Weight Loss: everything counts

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian-ish

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $38.43

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.8 lbs
0% 1-Month Change0 lbs
-0.2% Lifetime Change-0.4 lbs

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Jan 08, 2023 · 231 lbs

Non-scale victory of the week!

I did a pretty good job sticking to my diet

What do you feel you could have done better this week?

I could have exercised more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

sleep. my sleep hygiene has been awful

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Feb 04, 2018 · 217.8 lbs

How many days did you exercise last week?

1

How would you rate your diet last week?

3

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Jan 01, 2018 · 224.9 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to a meal plan and finding time for exercise

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise 5x this week Stick to the meal plan

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