Non-scale victory of the week!
Cycling to and from work for an hour each way this week.
What do you feel you could have done better this week?
I ought to have eaten a wider variety of vegetables.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To eat five my five a day without having multiple portions of the same thing.
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