Beans654321

To reduce my BMI and fasting sugars

Quick Facts

Favorite Health Food: salad with fruit and nuts

Favorite Sinful Food: pizza

My Preferred Method of Exercise: spinning or interval training

My Approach to Weight Loss: slow and steady. No shortcuts

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
-0.6% Lifetime Change

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