Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time!!! (Lack of time, that is...)
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
I want to start kind of slow because I don’t want to sabotage myself. This is going to be a long journey so slow and steady wins the race, right?
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