Favorite Health Food: Fruit of any kind
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Group classes
My Approach to Weight Loss: Track what I eat and get moving!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Samsung Gear Fit
DietBet Winnings: $168.40
We've Got Waists to Waste (Runner-up)
Healthy After the Holidays - Autumn Calabrese (Winner)
Thanksgiving Slimdown w/ Heidi & Chris Powell (Runner-up)
Jamie Eason's Holiday Hustle (Runner-up)
Non-scale victory of the week!
Got to bed early-ish
What do you feel you could have done better this week?
Eating better
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better, more water, keep working out.
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating right because I get lazy and picky, and working out because I have knee and ankle problems. Basically... making excuses which needs to stop.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Eat better, stop drinking sodas, and workout 4-6 days
See less