Favorite Health Food: Tuna salad
Favorite Sinful Food: Sushi
My Preferred Method of Exercise: Kayla Itsine's BBG
My Approach to Weight Loss: Eat 1200 calories a day and work out.
My Weight Loss Program: Kayla Itsines BBG
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $98.22
POWER POUND PUNISHER (Runner-up)
MID-YEAR MELTDOWN with jordanshrinks (Winner)
Step into Summer with Fitbit! (Runner-up)
Celebrate Amy's Birthday Month with Fitbit! (Runner-up)
March Madness Mileage with Fitbit (Winner)
Non-scale victory of the week!
Giving away the chocolate muffin because I didn’t really want it.
What do you feel you could have done better this week?
Eaten more veggies
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More veggies and walk more during the day.
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistently
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat more protein and less fat
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