Favorite Health Food: Grilled Chicken
Favorite Sinful Food: almost anything w sugar
My Preferred Method of Exercise: Aerobic / Basketball
My Approach to Weight Loss: Focus!!!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Felicia Fitness Health's October DietBet (Runner-up)
Jillian Michaels Fall DietBet (Runner-up)
EXTREME WEIGHT LOSS September Slimdown (Runner-up)
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
1 gallon of water per day, at least 22 minutes of exercise
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