Favorite Sinful Food: Chips and guacamole
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: 5 days of exercise, mindful eating
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $106.95
12 Days of Christmas with Amy B! (Runner-up)
Cupid's Calorie Cutdown with Picktritionist (Runner-up)
Post Party Pound Punisher ~ @Picktritionist (Winner)
Thanksgiving ThrowDown with Picktritionist (Runner-up)
Beast Before You Feast with ILBASCY (Winner)
Non-scale victory of the week!
Walking
What do you feel you could have done better this week?
Not succumb to cravings. Not so good for you but there are a lot of weight watchers points in them.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay the course. Amp up water and exercise. Eat healthy without feeling deprived
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Non-scale victory of the week!
Drinking water
What do you feel you could have done better this week?
Enter food into the tracker more often before eating.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Just keep swimming and remember the whys.
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Non-scale victory of the week!
I was able to get a lot of decluttering done! Totally non scale!
What do you feel you could have done better this week?
Not eating after dinner.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue with water and weigh daily. Eat healthy food and stay on the weight watchers plan
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Non-scale victory of the week!
Drinking water
What do you feel you could have done better this week?
Too many calories
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Drink 8 ounces of water every hour on the hour. No snacking.
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