Non-scale victory of the week!
I did good for the first few days
What do you feel you could have done better this week?
I lost a lot of control when it came to celebrating birthdays this week, I need to follow a plan during get togethers more often
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
my goals are to stop stress eating as much and workout a lot more to get my energy up for my little one!
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