My Diet Plan: no beef
Fitness/Exercise Apps: activity
Fitness Devices: Apple watch
DietBet Winnings: $609.34
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Lose 6% in 3 Months (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Lose 6% in 3 Months (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Non-scale victory of the week!
been reaching my move goal daily. good sleep too
What do you feel you could have done better this week?
maybe eat less salt? i feel like I am retaining water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
nothing but water after 7p
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Non-scale victory of the week!
worked out Thursday/sat/sun/mon/tues/wed
What do you feel you could have done better this week?
not sure-increases protein by adding an extra 50-75 gm/day and working out way
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
not entirely sure, hoping the scale will budge dramatically next week from working hard this week
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What do you feel you could have done better this week?
Has been a tough month. Need to look forward to this month of kicking butt
How many days did you exercise last week?
2
How would you rate your diet last week?
1
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Non-scale victory of the week!
I feel like I really need to kick it into high gear.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To not hurt when I exercise and not give into emotional eating
See lessNon-scale victory of the week!
Clothes are still fitting better.
What do you feel you could have done better this week?
Power through the pain
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do better with the junk and continue to be active in my nonexercise way
See lessNon-scale victory of the week!
I won a kickstarter! But I feel swollen today
What do you feel you could have done better this week?
Post Kickstarter win, a little lax, but back on the train today.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Add 5 mins every other day of exercise as my foot allows
See lessNon-scale victory of the week!
Being at my moms house and resisting eating the food that she was feeding my children
What do you feel you could have done better this week?
I wish I was able to move better, but I’m still better off trying to maintain light movements and being on my feet then being a little active and then I half to be sitting for the next 2-3 days
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue high-protein low-carb, overall less intake smaller portions
See lessWhat do you feel you could have done better this week?
Controlling myself during the post Super Bowl leftovers
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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