Non-scale victory of the week!

workouts were amazing

What do you feel you could have done better this week?

diet

How many days did you exercise last week?

6

Non-scale victory of the week!

Running

What do you feel you could have done better this week?

Eat less, food is healthy just eating too much!

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

Fitting into a shirt that didn’t fit!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

Non-scale victory of the week!

Not gaining

What do you feel you could have done better this week?

Diet and water

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

Going farther in my runs

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

6

How would you rate your diet last week?

4

Non-scale victory of the week!

Workinng out was good

What do you feel you could have done better this week?

Eating.. I ate too much for thanksgiving

How many days did you exercise last week?

5

How would you rate your diet last week?

3

Non-scale victory of the week!

I worked out all times i planned

What do you feel you could have done better this week?

not eat so muck at friends thanksgivingn

How many days did you exercise last week?

6

How would you rate your diet last week?

4