Favorite Sinful Food: Food in general!
My Preferred Method of Exercise: Strength training, MYX bike, running
My Weight Loss Program: Bfit Custom Macros by Breanne Freeman
My Diet Plan: Keto/low carb
Fitness/Exercise Apps: Map My Fitness, Lose It!, BFit App
Fitness Devices: Apple Watch
DietBet Winnings: $606.55
Fit Foundations with Breanne & Melissa (Winner)
Love. Lift. Lose. with Breanne & Jimmie (Winner)
Freeman Fall Fat Blast! (Winner)
Just Brandi's DietBet Round 2 (Winner)
Just Brandi's Fall DietBet (Runner-up)
Non-scale victory of the week!
Stayed on track with keto and exercise.
What do you feel you could have done better this week?
Could have done better with my water intake. Could have exercised a bit more. Especially on the weekend.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track with my goals from last week. But to actually hit six days of exercise!
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What do you find most challenging in reaching your long-term weight loss goals?
Staying away from the junk food snacks.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Goals: keep going on my keto diet, log at least a 5k and weight session and 100 oz of water each day.
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