ruthie r.
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To get to a new plateau for the next 25 years now that I'm 61 I want to be fit so my knees and hips will have an easier time since I have arthritis and don't want to aggravate my joints with extra weight.
Quick Facts
Favorite Health Food: all fruit
Favorite Sinful Food: ice cream or custard
My Preferred Method of Exercise: walking, swimming, dancing
My Approach to Weight Loss: Trying to learn new habits.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Games
Eat, Drink & be Skinny: Fall Back on Track (Runner-up)
