Favorite Health Food: Butter
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Keto
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
100 Keto Days: Losin' those Love Handles (Runner-up)
100 Keto Days New Years Dietbet! (Runner-up)
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stalls
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise x 3 for at least 40 minutes
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