Long-term goal weight

115 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being consistent

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Start couch to 5k running plan, do yoga every day off, clean up diet and figure out what works for me