Long-term goal weight
167 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating the same boring meals over and over. Also, getting to the gym when my exam schedule gets stressful.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
To eat mindfully when I am in Chicago this weekend. To go to the gym tonight and Thursday night after clinic.
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