Favorite Health Food: Pineapple
Favorite Sinful Food: Hamburger
My Preferred Method of Exercise: Bicycle
My Approach to Weight Loss: Eat healthy, keep moving
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $134.07
Myketofoodielife February Kickstart (Runner-up)
January Jumpstart—$400 in Gift Cards (Winner)
Get Lean in 2019 with Chris + Heidi Powell (Winner)
Fatgirlfedup's Healthy Holiday Hustle (Winner)
Blogilates January DietBet (Runner-up)
Non-scale victory of the week!
Did not eat junk food and no alcohol.
What do you feel you could have done better this week?
Journal more
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track.
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Non-scale victory of the week!
Feeling good
What do you feel you could have done better this week?
Keep going
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep moving
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Non-scale victory of the week!
Made some healthy meals for the week
What do you feel you could have done better this week?
Stay focused
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track and get in some bike riding or go on long walks.
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Non-scale victory of the week!
Not good
What do you feel you could have done better this week?
Stay on track
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Not to give in to cravings
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Depression and lack of motivation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Staying on track
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