Favorite Health Food: Kale
Favorite Sinful Food: chocholate
My Preferred Method of Exercise: Bodyfit by Amy videos
My Approach to Weight Loss: slow and steady with healthy eating
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $255.65
Felicia Fitness Health Kickstarter (Runner-up)
Jen's 100 pound journey diet bet (Winner)
BodyFit by Amy's January Jumpstart (Runner-up)
BodyFit by Amy's Summer Shape Up (Winner)
BodyFit by Amy's January Jumpstart (Runner-up)
Non-scale victory of the week!
Getting back on track after a crazy weekend!
What do you feel you could have done better this week?
Drink less at special event but so worth it!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Resist all Easter sweets!
See lessNon-scale victory of the week!
Went out to dinner with friends and stayed on point
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No overheating on the weekend
See less
What do you feel you could have done better this week?
Lots of snacking after winning last bet
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Cut out snacking and keep with plan on weekend
See lessNon-scale victory of the week!
Walked to work instead of driving twice!
What do you feel you could have done better this week?
Weekend snacking was bad! Being with friends makes it hard to stay in task
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No eating after 7
See lessNon-scale victory of the week!
Eat no desserts at party!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out 4 times this week
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What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 3 times
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Non-scale victory of the week!
Less eating after dinner
What do you feel you could have done better this week?
My re water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Goal weight already!?!
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Said no to lots of sweets and carbs. Went out to dinner and stuck to healthy choices and had 1/4 glass of wine only! And worked out a lot more than normal.
What do you feel you could have done better this week?
Be nicer to my body!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 5 times and stick to plan especially on weekends
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