Matt

I've gotta get healthy. It's important for God, my family and myself.

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Burger and Fries

My Preferred Method of Exercise: Treadmill

My Approach to Weight Loss: Get a system and work it

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $784.10

Upcoming Weigh-ins

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Friends (13)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.3% Since last weigh-in+8.4 lbs
0% 1-Month Change0 lbs
+0.5% Lifetime Change+1.4 lbs

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Jan 29, 2021 · 267.8 lbs

Non-scale victory of the week!

no cheating, all in

What do you feel you could have done better this week?

other lifestyle choices, like exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

maintain and then back down

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Jan 13, 2021 · 275.4 lbs

Non-scale victory of the week!

days are great

What do you feel you could have done better this week?

post 9pm cravings

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

pound it out!

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May 15, 2018 · 267.6 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Cravings become overwhelming and i eventually just quit

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

0

How would you rate your current diet?

4

What are your goals for the upcoming week?

Starting the Ramadan fast tomorrow. Will have to balance my nutrition carefully between the morning and night meals

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