Shay
“
Desire to become healthier
Quick Facts
My Preferred Method of Exercise: Walking/Treadmill
My Approach to Weight Loss: Exercise/ portion control/
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Games
Walk to Lose the Weight (Runner-up)
Molsinspire's February DB - Cash giveaways! (Runner-up)
Thanksgiving Slimdown w/ Heidi & Chris Powell (Runner-up)
Black Women Losing Weight's October DietBet (Runner-up)
