My Weight Loss Program: Optavia
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Nike+
Fitness Devices: Apple Watch
DietBet Winnings: $1,557.52
Non-scale victory of the week!
Size 8 pants fit!!
What do you feel you could have done better this week?
Not had a mega cheat evening this weekend. Set me back on the scale and in fat burn mode.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No cheat meal.
See less
Non-scale victory of the week!
Size 8 dress
What do you feel you could have done better this week?
Worked out 1-2 more times.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Arms!
See less
Long-term goal weight
159 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with it when plateauing 3-4 months in. Pushing past weight I’ve been for years and years.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise while baby naps. (Video) Run 3 days a week. Whole 30 eating.
See lessLong-term goal weight
159 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with it when plateauing 3-4 months in. Pushing past weight I’ve been for years and years.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise while baby naps. (Video) Run 3 days a week. Whole 30 eating.
See less